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I create a safe and non-judgmental space for clients to speak openly. My clients often smile and even laugh if that is what they feel during the session. If there are tears then I help them to acknowledge what is behind those tears. I want therapy to be enjoyable and helpful. It is a unique experience that I encourage you to try for yourself.

I have learned how to start with what is comfortable for clients. I move at a pace comfortable to them. This leads to a connection that feels natural and helps them make satisfying changes. I offer video therapy only. I specialize in working with adults, relationship and self-confidence issues, caregivers, and Veterans.

What treatment methods and tools do you utilize?

I identify strenghts that clients possess because these are the things that will help them to achieve their goals.

I use an approach focused on each individual person

I use Cognitive Behavioral Therapy to help clients understand the connection between their thoughts, feelings and responses.

My treatment methods vary based on your needs.